1. Kette Junzuki 2. Kette Junzuki no Tsukkomi 3. Kette Gyakuzuki 4. Kette Gyakuzuki no Tsukkomi 5. Tobikomizuki 6. Nagashizuki 7. Maegeri Jodan 8. Mawashigeri Jodan 9. Sokuto Jodan 10. Ushirogeri Jodan 11. Ura Mawashigeri Jodan 12. Tobigeri Jodan |
1. Surikomi Maegeri, Mawasigeri, Ushirogeri, Gyakuzuki Chudan 2. Maegeri, Nagashizuki, Gyakuzuki, Mawashigeri Chudan 3. Surikomi Mawasigeri, Sokuto Fumikomi, Ushirogeri, Uraken Jodan |
1. Jodan Uke Ipponme, Nihonme, Sanbonme, Yonhonme 2. Soto Uke and Uchi Uke 3. Maegeri Uke, Ipponme, Sanbonme, Nihonme, Yonhonme, Gohonme, Ropponme |
Gohonme, Ropponme, Nanahonme, Happonme |
1. Jion 2. Ku Shanku (Any kata if requested) |
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