6th Kyu - Blue Belt

Kihon, Tsuki & Keri (Basic Techniques)

1. Kette Junzuki - Front kick, snap punch
2. Kette Gyakuzuki - Front kick opposite punch
3. Tobikomizuki - Jump forward, snap punch
4. Surikomi Mawashigeri Chudan - One step round kick
5. Surikomi Sokuto Chudan - One step side kick


Renraku Waza (Combination Techniques)

1. Maegeri, Sokuto Fumikomi, Gyakuzuki Chudan - Front kick, side kick to knee, opposite punch
2. Surikomi Maegeri, Sokuto Chudan, Gyakuzuki Chudan - One step front kick, side kick, opposite punch


Uke (Blocks)

1. Chudan Soto Uke - Left leg back, right hand outer block
2. Chudan Uchi Uke - Left leg back, right hand inner block


Kata (Form)

1. Pinan Shodan
(Pinan Nidan if requested)


Ji Yu Kumite (Free fighting)


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