7th Kyu - Green Belt

Kihon, Tsuki & Keri (Basic Techniques)

1. Junzuki no Tsukkomi - Step and punch leaning forward
2. Gyakuzuki no Tsukkomi - Step to side, punch to groin
3. Mawashigeri - Round kick


Renraku Waza (Combination Techniques)

1. Maegeri, Mawashigeri, Gyakuzuki - Front kick, round kick, opposite punch
2. Surikomi Maegeri, Mawashigeri, Gyakuzuki - One step front kick, round kick, opposite punch


Kata (Form)

1. Pinan Nidan
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